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Showing posts from June, 2021

Tantra Yoga: Here's Everything You Need to Know

  What is Tantra Yoga?   Are you curious to know about Tantra Yoga? What is Tantra Yoga? Tantra is a type of yoga that weaves together many different techniques, like a mantra, pranayama, meditation, visualization, and initiation to study the inner world through our body.   Tantra Yoga is generally a modern revamping of the antiquated Vedic and yogic practices. The Tantrics developed innovative yet irregular techniques for permitting one to encounter the truth of the genuine Self–the unity of the whole universe. Rather than expanding and focusing one's mindfulness outwards, Tantra considered the body as a tool to investigate and have a great time. Previously, yoga techniques were centered around the renunciation of the body and a cognizant exertion to separate from the enduring experience in the body.   Tantra instead found the value in mindfulness and get a kick out of the body's internal universe of energy. Understanding the techniques and objectives o...